9/24 after FREE 10am Yoga in the Park, gather at Columbia Bank's Old Bellevue Financial Hub from 11am-12:30 for healthy snacks, intentional refreshments, and of course coffee and wine ;)
White wine, Rose, Kombucha, Coconut Water, and Water
Spinach & Mushroom Tartlets
Fresh Tofu Spring Rolls
Mozzarella,Tomato & Basil Crostini
Columbia Bank's new Community Lounge at Old Bellevue has offered to host our humble classes starting 10/8! I'm so thrilled to partner with this amazing team, as they have offered such thoughtful support to the YOGA IN THE PARK vision. In addition to hosting the 9/24 10am yoga class YOGA IN THE PARK for all of us for FREE, they would like to invite us into the Columbia Bank Lounge after 11am- 12:30. We will gather, chat and toast in celebration to the summer season with healthy snacks, intentional refreshments, and of course coffee and - yay for wine!
GRACEFUL TRANSITION is something we embody in our vinyasa flow. We slow down, take time, and fully experience all the bright, pure, innocent, spontaneous energy that transitions hold. This is an energetic signature that is full of life, full of potential. Don't rush it. Harness it.
LAURIE's Fall Schedule - options to continue our flow together.
- Tuesdays 5:30pm Slow Flow Patreon
- Wednesdays 7:15pm Restore TruFusion Bellevue
- Fridays 5:30pm Restore Patreon
- Saturdays 9am Columbia Bank (Level 2)
- Saturdays 10:30a Columbia Bank (Level 1)
- Sundays 10:00am Vinyasa TruFusion Bellevue
- Full & New Moon Activations Patreon
My hope for this community as that we continue learning about ourselves, continue showing up for our nervous systems, crack open our hearts and broaden our scope of what we thought was possible.
In good health,