Lymphatic Heatlh

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Lymphatic Heatlh

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Hello CITY SWEATS!  Lymphatic Health has been a pivotal piece of the puzzle for me when addressing autoimmune disease. Our detox pathways (sweat, lymph, digestion) get sluggish as we get older and especially if you face something like...Read more

Hello CITY SWEATS! 

Lymphatic Health has been a pivotal piece of the puzzle for me when addressing autoimmune disease. Our detox pathways (sweat, lymph, digestion) get sluggish as we get older and especially if you face something like autoimmune. I've been working with Janet, the owner at City Sweats in Bellevue, to address some of these concerns. I love their approach as we started with a full intake session and the associates there are super knowledgeable. It felt more like a functional medicine appointment than a sauna! For me, the protocol is lymphatic drainage followed by a sauna session 4 x per month. If you would like to learn more, please follow my IG posts and stories or check out the Highlight DETOX PATHWAYS. 

Link to City Sweats Bellevue Black Friday 2022 Deals HERE