I've spoken to many of you before or after our classes at Yoga In the Park. We've had such rich, dynamic interactions around yoga, meditation, and healing. It seems we are always left wanting to chat more! Patreon is our space to dive a little deeper into conversation, explanations, connection, and community. You will find new and full moon activations, weekly 90 minute Vinyasa Flow, weekly sunset meditations, discussions, and Q & A. It's a little invitation into my world! Please CLICK HERE to be directed to Patreon.
- Beginner Vinyasa Flow Instruction
- Yoga for Autoimmune Disorders
- Meditation for Deep Emotions
- Transitions with Grace
- Meditation for Challenging Times
- Kundalini Practice
- Sound Bath & Explanation (Vibrational Healing)
- Yoga Off the Mat
Blessings on Your Journey.
$10 Membership Tier Include:
Deep Dive into Theory & Explanations
5:30pm Tuesdays 90 Min Slow Flow (*zoom recording available)
5:30pm Fridays Restore/Meditation (*zoom recording available)
Ritual Full Moon & New Moon Activations