Autoimmune

There are now two options for Saturday $5 YOGA at Columbia Bank's Old Bellevue Financial Hub:
9:00am Level 2 Vinyasa Flow
10:30am Level 1 Vinyasa Slow Flow
Summer's YOGA IN THE PARK continues through fall and winter as YOGA AT THE BANK every Saturday in Bellevue.
9:00am Level 2 Vinyasa Flow
10:30am Level 1 Vinyasa Slow Flow
11:45am Meditation & Breathwork
Plant Beauty is a natural extension of eating Plant Based, Hydrating, and choosing topical beauty products that are non-triggering. Wellness and Beauty start in our gut microbiome so unless we are addressing our internal health, what we put on our skin topically matters very little. However, these products are gentle and natural and help to create balance in the body as a whole. My approach to Plant Beauty is to choose products that enhance other parts of my wellness routine, lymphatic system health or detox pathway performance. For example, Vitamin C by LIVON LABS acts internally to provide added Vitamin C levels needed for the skin in the face to produce collagen, in addition to the myriad of other benefits it provides.