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My So Called AutoImmune Life

My So Called Autoimmune Life  - IYKYK
This collection is a curation of brands, practices and routines I have grown to love, most of which I found through my autoimmune diagnosis and the lifestyle adjustments I made thereafter. If you have autoimmune, reach out! I would LOVE to chat, support, hold space for you in whatever way I can. My PATREON community is a deep dive into autoimmune lifestyle and what practices have worked for me given my symptoms and profile. Let's continue the conversation. 
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My So Called AutoImmune Life

$5 Yoga In the Park


"I just wanted to say thank you for leading such an inclusive yoga in the park. I am the bigger lady that struggles, and I always feel included and surrounded by kindness. I appreciate you showing me how to modify stretches to work better with my body. I was always intimidated to do yoga because I thought I had to be fit, your class doesn't make me feel that way at all. Thank you for a lovely class. I'll be back!"
*stay tuned for Summer 2023 Announcements by signing up for emails HERE.


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$5 Yoga In the Park

$5 Yoga Fall / Winter Series

We're Moving Indoors! 

Yoga In the Park was met with such kind souls and a beautiful sense of appreciation. I'm thrilled to announce this community will keep manifesting into the fall! Peruse below to see your options for $5 yoga indoors. 
*stay tuned for more class announcements by signing up for emails HERE.
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$5 Yoga Fall / Winter Series

Plant Beauty

Plant Beauty is a natural extension of eating Plant Based, Hydrating, and choosing topical beauty products that are non-triggering. Wellness and Beauty start in our gut microbiome so unless we are addressing our internal health, what we put on our skin topically matters very little. However, these products are gentle and natural and help to create balance in the body as a whole. My approach to Plant Beauty is to choose products that enhance other parts of my wellness routine, lymphatic system health or detox pathway performance. For example, Vitamin C by LIVON LABS acts internally to provide added Vitamin C levels needed for the skin in the face to produce collagen, in addition to the myriad of other benefits it provides. 

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Plant Beauty