Autoimmune Life with Laurie
Many of you know I have autoimmune disease, and have followed my journey into the autoimmune protocol, plant based life, microbiome health, and trying to "heal" a truly inflamed gut lining. However, I'm finally ready to talk about SIBO! SIBO (small intestine bacterial overgrowth) and autoimmune diseases can be closely correlated.
Honestly, thanks so much for listening. Hopefully, this is helpful and can shed some light on our process and the autoimmune journey. Stay tuned for more info as it unfolds.
FALL CLEANSE Winter Cleansing vs. Summer Cleansing When, How, What we reach for as the season turns. Fall Stews, Meats, Herbs: am I preparing to Hibernate? Why do I feel full on the first day of cleansing? Why do I feel full on my cleanse VARIETY What are Adaptogens? Why its important? The SYMPHONY of nutrients. How can i tell if Variety is helping? What will Variety feel like in the body? SKINCARE What is your morning routine? What suggestions or tips might you have for someone considering a plant-based lifestyle? Favorite Plant-Based Seattle Dinner Restaurants? Do you use plant-based skincare? SAKARA Products and why Variety is a key pillar of my Plant-Based/Autoimmune Life.
Autoimmune diseases that can benefit from PLANT BASED eating: Addison disease Celiac disease - sprue (gluten-sensitive enteropathy) Dermatomyositis Graves Hashimoto thyroiditis Multiple sclerosis Myasthenia gravis Pernicious anemia Reactive arthritis Rheumatoid arthritis Sjögren Protocol