Hi Devoted Yogis!
At our monthly Full Moon Rituals, you will experience a gentle vinyasa slow flow, breathwork and deep restorative work. We will end with full moon meditation and reflection.
Living in Rythem
At our Annual Retreat in Mexico, we dive into the rhythms of nature, the seasons, the 28 day lunar calendar, and experience the ebb and flow of the tides. This sync in nature and the lunar solar cycles has a profound impact on the body. When we honor the body as a microcosm as the macrocosm, we can tune into deep states of peace. This is a beautiful, primal unfolding.
Full Moon Ritual
This class is a grounding yoga practice, meditation, cacao sipping and reflection. There will be an explanation and Q & A on full and new moon energy, and how to harness the energetics of these portals. We will explore how to surf these waves of the cycle instead of feeling overwhelmed or depleted by full moon energy. This is potent, rich work! It can make all the difference in how we experience and move through the world and work with our creative pulse. We will enjoy ceremonial cacao from and learn how cacao helps to embody the qualities you are calling in. We experience cacao ceremony as an art form that responds to what is arising and true in the present moment.
Studio 601
These rituals are held at a beautiful art collective called Studio 601 - Waterfront Yoga near Pioneer Square. This is such a thoughtful, dynamic group that celebrates and supports local artists of all trades. We have been a part of this community for some time, and have admired their relentless support of the arts in Seattle spaces. It is an honor for us to be invited to partner with them, and thus we built out a full moon offering that feels close to our hearts. The $20 price of this class helps this collective keep its doors and hearts open to further support their vibrant community.
Dates
Sunday August 18
at 5:00p (Shoreline Location)
Saturday October 12th at 5:00p (Pioneer Square Location)
Saturday November 16th at 5:00p (Pioneer Square Location)
Saturday Dec 14th at 5:00p (Pioneer Square Location)
Where: 114 Alaskan Way South, Suite 602, Seattle, WA 98104
What to bring: Mat, Water, Layers
Teacher: Laurie Sasser
As always, thank you for your continued presence, your laughter, your friendship, your feedback as it all helps me to guide our yoga community to its highest and best offerings.
In good health,
Laurie
Laurie Sasser @lauriesasser teaches Prana Vinyasa Slow Flow Yoga as taught by Shiva Rea. Laurie lives in Seattle, Washington and is the creator of @yogaintheparkseattle and @_urbanashram.
Learn more:
What is Ceremonial Cacao?
