$5 Yoga In The Park Edmonds
Join our Edmonds $5 YOGA IN THE PARK Community!

Sundays at 10:00AM - 11:15AM
Parking on adjacent streets or at the Frances Andersen Center at
Location: Meet on the roof overlooking the water
Class Style: Gentle Vinyasa Slow Flow
What to Bring: Mat, Water
Optional: Block, Sunscreen, Layers
Instructor: Laurie Sasser
MISSION
In the summer of 2020, $5 Yoga In The Park began as a community offering in partnership with local cities and parks. Here in the PNW, we have such beautiful outdoor spaces! Yoga in the Park's goal is to provide truly accessible and inclusive yoga and meditation classes. Since 2020, we have created a thriving community and a unique space to meet other like-minded wellness individuals. Yoga In the Park will always be only $5 and all Veterans practice for free.
MEET LAURIE
This will be my 6th year offering the $5 Yoga In The Park Community! My classes feel like a warm embrace, a weighted blanket, a deep exhale in these energetically volatile times. When we access these deeper states of peace within our nervous system, we experience the opportunity for clarity and expansion. We can look in the mirror and see exactly what needs to shift. We experience slow flow vinyasa infused with energetic work within the chakras, the seasons, and the elements of our direct environment. My hope is that we learn the tools to allow gentle movement to nourish and calibrate our lives.

I teach Slow Flow Vinyasa Yoga, Yin Yoga, Restorative Yoga, Meditation and Kundalini. These are gentle classes, aimed at inner exploration. In recent years, I've created yoga classes that address my own experience with autoimmune disease. I also help clients that have autoimmune disorders such as Hashimotos, Rheumatoid Arthritis, Psoriatic Arthritis, Diabetes, Lupus, Muscular Sclerosis, among others. Achieving deep rest and peace in the nervous system is the first step to healing. I offer tools to take back to our day to day lives and begin the recovery process. I lead clients to reclaim the body as a safe haven, as source of strength, a homecoming. Nervous system awareness is not an intellectual concept, it is something we practice and a skill we have to cultivate. Healing doesn't happen to us, it requires our participation.
I am so very excited to launch Edmonds, WA $5 Yoga In The Park! Thank you for your interest.
STAY CONNECTED*Cancellation notification due to weather will be posted on Instagram @yogaintheparkseattle
*Clients must register online in order to participate in the class. *No refunds