Intro to Meditation
Unavailable $200.00
Intro to Meditation 10 Week Series Meditation Doorways In this course we enjoy a 10 week deep dive into meditation. You will receive two emails each week. One email will provide background, resources, literature, and journal exercises for...Read more
Intro to Meditation
10 Week Series
Meditation Doorways
In this course we enjoy a 10 week deep dive into meditation. You will receive two emails each week. One email will provide background, resources, literature, and journal exercises for meditation. The second email includes a meditation chat and sit where we explore the topic of the week in the body.
This series will address meditation as taught by my root meditation teachers Lorin Roche and Camille Maureen. Instinctual Meditation offers a way to explore what feels expansive for you and is a rich exploration of meditation as a broader field. There is no "one size fits all" in meditation. This class is a way to enhance your relationship with your own body, nervous system, and carve out a meditation style that is specific to you. This is a rich body of information that I am particularly excited to share. I started studying meditation with Lorin and Camille over 10 years ago at a seminar at Bhakti Fest in Joshua Tree. It's beautiful to see how life evolves and how I can now pass on this light and brilliance to you all in this class format.
Start anytime.
No live attendance required.
Q & A with Laurie available.
Classes never expire, remain yours to enjoy.
No live attendance required.
Q & A with Laurie available.
Classes never expire, remain yours to enjoy.
My hope for this beautiful community is that we continue learning about ourselves, continue showing up for our nervous systems, crack open our hearts and broaden our scope of what we thought was possible.
In good health,
Laurie